Bowflex Xceed vs Xtreme

Bowflex Xceed and Bowflex Xtreme are two great gym equipment from Bowflex. These products comes with many features and great capabilities in helping you reach your fitness goals especially building muscles faster without the need of stepping out from your home. If you want to purchase one of them, you may want to read our article first just to make sure you are going to pick the most suitable for you.

In this article we are going to give you information about:
– What is Bowflex Xceed and Bowflex Xtreme
– What Bowflex Xceed and Bowflex Xtreme can offer to you
– Bowflex Xceed vs Bowflex Xtreme

About Bowflex Xceed
Bowflex Xceed is a home gym equipment from the famous home gym maker Bowflex. This company is well known since decades ago for making quality home gym equipment, start from their first release Bowflex 2000X. They made their own products but the marketing is done by Nautilus, Inc, which is the parent company of Bowflex. Bowflex Xceed is perfect for those who wish to train their muscle with serious strength training exactly at their own home. People these days often don’t have enough time to visit gym and it’s become a hindrance for their training routine. With Bowflex Xceed, you can customize your routines as you preferred without the need to visit fitness center. If you are interested on other Bowflex home gym equipment, you may want to read our article on Bowflex Xceed vs PR1000 here.

Bowflex Xceed Size
Many people are concern about their home space when they plan on purchasing home gym equipment. This will not be an issue if you pick Bowflex Xceed since the equipment is only measures at 6’11” in height, 4’10” in length, and 4’1” in width, so you won’t have to worry about the equipment making your house more crowded. However, you still need to provide workout area at least 8” x 6’5” in your house. The equipment is great for you with small house, apartment or those who don’t or can’t provide a single room to store their gym equipment.

Bowflex Xceed Features
Bowflex Xceed comes with a Lat tower, squat station, leg attachment, Ab Crunch Attachment, Lumbar support and adjustable pulley system. With the Xtreme SE technology, you can practically do more than 65 gym quality exercises with this equipment, so you can achieve your fitness goals faster and more efficient. It initially comes with 210 lbs. of resistance, but you may upgrade it until 310 or 410 lbs. by adding additional rod that you can purchase separately, so it not only suitable for beginner but also people with higher fitness level.

Bowflex Xceed have Lat tower with angled bar, so you can build your back and shoulder muscles quickly with its integrated tower. You can use the upper and lower pulley or squat station to build your glutes, hamstrings and quads. With the extension or leg curl attachment, now you can develop strong and muscular legs. The seat is adjustable with quick release system and high density foam cushion in vertical shape to make you comfortable when you are exercising. To make the unit stable enough for you, the legs is formed in “X” shape. With multiple cable or pulley positions, you can custom your workouts as you need.

Bowflex Xceed Caution
When you purchase Bowflex Xceed, the unit will comes in pieces that will need to be assembled. But you can do it easily with the ensemble manual. What you need to pay attention is never leave children unsupervised around the equipment and if you weigh more than 136, it is advised to change your option, since Bowflex Xceed is not suitable for you.

About Bowflex Xtreme 2SE
Bowflex Xtreme is one of the newest home gym equipment from Bowflex. The Xtreme series actually have two version; SE and 2SE, but we are going to focus on the later one. This training equipment is very popular and get so many good reviews from their users. This machine still use the same patented Power Rod Technology like many other Bowflex equipment. Bowflex Xtreme 2SE is suitable for anyone who want to train their muscles without the need to visit fitness center, since this equipment is able to help you with your fitness routine and help you stay healthy just like commercial gym right at your home. Even though it comes with Xtreme name, beginners shouldn’t be intimidated by it, in fact it is suitable for beginners and people with higher fitness level.

Bowflex Xtreme 2SE Size
Bowflex Xtreme 2SE complete measurements are 53” in length, 49” in width, and 83.25” in height, so you will not need much space to store your gym equipment. However, you still need a bit wider space as workout area at least 8 feet long and 6.5 feet wide. Some people with smaller home or apartment may reluctant to purchase home gym equipment for the lack of space, but you can be at ease when choosing Bowflex Xtreme 2SE.

Bowflex Xtreme 2SE Features
With Bowflex Xtreme 2SE you can perform more than 70 exercises, so you will not stuck with the same routine every day and get to custom it however you want or target specific area in your body. The equipment initially comes with 210 lbs. of resistance, but for you with more experience, you can add the resistance up to 310 or 410 lbs. by purchasing additional rods.

With its no-change cable pulley system, you can change your exercise from squats to lats to leg workouts without needing to change the cables. Beside from saving time, you can keep your heart rate up through your workout. The combination of Lat tower and angled Lat bar will speed up the process of your back and shoulder building and the 4-position lower pulley or squat station will help you with squats and build your glutes, hamstrings and quads. With its leg extension, you can develop strong and muscular legs.

Bowflex Xtreme 2SE Caution
Similar to the Xceed we have talked in our first half, Bowflex Xtreme 2SE is also not suitable for with body weight more than 136 kg and it also not suitable for children below 14 years old. It is highly advised to always supervised your children when near the machine, since moving the parts and or other features can be dangerous for them.

Now, let’s compare Bowflex Xceed and Bowflex Xtreme 2SE. Both equipment are more similar rather than different start from the appearance and abilities. Both comes with 210 lbs. of resistance and able to be upgraded until 410 lbs. Both also have the same vertical bench press. The main difference between two equipment is the pulley system, since you have to change the cable manually in Xceed while in Xtreme 2SE you don’t have to change the cable with its no-change cable pulley system.

Bowflex Xceed vs Xtreme

- Over 65 full body exercises
- Features 210lbs of Bowflex progressive power rod resistance
- Upgradeable to 310lbs and even 410lbs
- Vertical platform takes up Minimal space
- Requires roughly 100 inch of side to side space when using to allow for power rod expansion
- 70+ exercises that cover the entire body
- 210 lbs. of Power Rod® resistance, upgradeable to 310 lbs. or 410 lbs.
- Multiple cable/pulley positions with the Quick Change Power Rod® system
- Bowflex® provides 7 free trainer built workout regimens
- Heavy-duty steel construction frame offering long-term durability

All in all, the decision is all yours to make. BowflexXtreme 2SE is around $500 pricier than BowflexXceed; price wise we do think it is better to pick Xceed, since there are not much different on both of them.