Exercising at home is a nice affordable option to stay fit and help burning the excess calories which can lead to weight gain. For home use, we can train our body with reliable adjustable dumbbell like Powerblock Sport EXP vs Urethane so then we can exercise anytime with variable weight to progress quickly or slowly. For those who are looking to get one of these models, see which dumbbell will fit your application the most below before shopping so then we can get the best option.
In this article, we are going to give you information about:
– Why using Dumbbell for Training
– What are Powerblock Sport EXP and Urethane
– What Powerblock Sport EXP and Urethane Look Like
– How to use Powerblock Sport EXP and Urethane
– What Powerblock Sport EXP and Urethane are made of
– Powerblock Sport EXP vs Urethane
Health is probably the most important thing in our life that we need to take care of as we age because as people are experiencing various moments in their daily activities as well as consuming more types of foods, our body is reacting in different ways. Modern lifestyle usually demand everything to be fast and we adore everything convenience but, it is actually not good for our body and can be harmful in the long term for example lack of exercise and consuming lots of processed foods.
However, our society today also begin to realize the importance of health and how to stay fit, especially with the widespread use of social media where people can motivate each other and inspiring more to change for the better, long term health. We can start by avoiding unhealthy, processed foods, anything that is high in artificial sweeteners, or high in bad cholesterol while also trying to move more such as choosing the stairs over the elevator, walking to any nearby place, and spend some minutes to exercise routinely.
Some people prefer to go to the gym because the establishment have various collection of training or exercising equipment which we can freely choose depends on what you like better and when it comes to fitness equipment, there is no best piece because they are designed to target specific place or achieve specific outcomes. Those whose goal is to increase heart health or to keep the fitness level can do various cardio training and those with goals to achieve more strength can try lifting some weight.
Weight training is also increasing muscle size and is a great option for anyone who wants to build their body or tone it up. Gym room usually have lots of options for both cardio and strength but for muscle, we often see traditional weight machines, barbells, dumbbells, as well as other equipment like kettlebells, medicine balls, oversized tires, or even sandbags. For home use however, the choice will be more limited because besides space to consider, budget is also an important point to think through.
This way we are often left with a dumbbell as an ideal option for a daily strength training, the range of weight available is enough and they are also compact to not occupy too much of your room. If you are thinking dumbbell can only increase strength and increase muscle size, it is actually also beneficial for fat burning for anyone who are on a journey to slim down because when used in aerobic workouts it will increase heart rate and help you burn more calories.
About Powerblock Sport EXP and Urethane
Being a very versatile choice, it is not surprising to see dumbbell in people’s houses and we are sure most of us already have a pair around, whether it is a newly bought unit or something that has been there for a long time. Depend on the models, many of them are also very affordable so we can get several pairs without really thinking about the budget but, keeping more than 3 pairs is also space consuming despite the nature of dumbbell that is smaller in general.
If you want to optimize both strength training but worry about keeping too many pairs in the room, there is a very ideal choice and it is called adjustable dumbbell which is very popular in the last several years. There are so many of them today and one of the best brands to look for is Powerblock with their high quality and versatile dumbbell collections. This company offers both professional and home use models for anyone who wants to train at home.
Two models from the brand that may have caught your attention are the Sport EXP and the Urethane line which is actually the same in terms of usability and system but is different from the material being used for the latter is also coated with urethane coating. The Urethane line was previously available with their own name but as 2018, the Pro EXP line is replacing this family yet, there may be some products left with the original design. As many other adjustable dumbbells, their best benefit is being adjustable.
Depend on which set you are picking, any of them can go up to 90 pounds and despite the huge weight range, we don’t have to store too many boxes in the house for all of them are stacked together. This means we can progress from the lightest to the heaviest just with one full set. If you prefer adjustable dumbbell, see our Powerblock Elite 90 Vs BowFlex 1090 especially if convenient and user friendliness is among the top consideration since Powerblock is known as not the easiest to get used to.
Powerblock Sport EXP and Urethane Design
As you can see from the sample picture above, both of them are an identical dumbbell and if chosen from the same range for example the Stage 1 which weight range available is from 5 to 50 lbs., the shape and weight will also be the same including all of the plates and main handle in the middle. Unlike most dumbbell, they are not round but rectangle in form with several thinner enforcing handle on each of the sides.
What set Urethane line from the rest of their dumbbells is the center construction which used to be white in contrast with the black weight plate since it is now also black, making the whole set even subtler than it already is. As the different in option, Urethane weight range is slightly wider so users can choose a rare weight limit such as 33 or 40 lbs. as Sport EXP only have 50, 70, and 90 lbs. but, they form the same set when stacked together.
Training with Powerblock Sport EXP and Urethane
This color code is corresponding to the weight adjustment table that we can see located on the top of their center weight. This color coded is available in the Urethane line but now is replaced with the same black/red cover and dedicated number. For example, when you want to lift 13 kilos from a 90 lbs. set, put the pin below the white bar in your Powerblock Urethane or the corresponding weight in Sport EXP and we are good to go.
What’s unique about Powerblock adjustable dumbbell is the additional weight located inside the main set or on the main handle built which is coming in two separate bars between left and right. Each of this bar is weighing 1 kg or around 2.2 pounds so we can let the weight sit inside, remove one, or remove two to get the lighter adjustment. These mechanism is kept for all of the adjustable series but the Urethane line adjustment is made of steel in the form of pins while the newer Sport EXP is flexible, plastic-like, to be quieter.
Powerblock Sport EXP and Urethane Material
The last differences that set both of these brothers apart is the material because as the name suggest, the Urethane which now becomes PRO EXP is made with the same steel like many other dumbbells but it is also coated with urethane to make the unit last longer as opposed to the Sport EXP without the coating. Besides for durability reasons, the coating is also making their operation less noisy when the weight plate met with each other or with the adjustment pin.
Now, let’s compare Powerblock Sport EXP with Urethane line. As it has been mentioned above, both of them are an identical adjustable dumbbell because there is no significant differences that makes a huge gap between these two options. They do have the same design but different fashion and while Urethane is coated with the urethane material, it doesn’t make Sport EXP a noisy dumbbell to use. The most important difference in our opinion is their color coding because Sport EXP don’t have it.
On the newer models, these numbers are printed white above black or red surface and no longer as colorful as the older dumbbells. It doesn’t change the performance or system but worth considering since you may prefer one over the other.
Powerblock Sport EXP vs Urethane
All in all, the decision is all yours to make because not all of us will have the same taste and since they are working the same, it is good to get the one that benefits you the most yet, if we are to choose, we do like the Urethane better since it will be more durable and because it is easier to see due to the color coding.