Being healthy and fit is important to let us enjoy our moment with the people we love and doing what like so make sure to take care of your diet and body. For those who loves to exercise at home, Sunny Health vs Stamina Rower are two nice machine to choose with their much benefits. If you also interested in these fitness equipment, go check our article below to see what each one of them can offer to you and see which the best option is.
In this article, we are going to give you information about:
– Do you need an at home Fitness Machine
– What are Sunny Health and Stamina Rower
– What Sunny Health and Stamina Rower Look Like
– What Sunny Health and Stamina Rower can offer to you
– Sunny Health vs Stamina Rower
When it comes to health, we are eager to know more and to try getting to our next goal whether it is just to lower your jeans size or to participate in the next run. We may have different aim and purpose but the one stay the same is we have to put effort on getting together and execute the plan which is absolutely not easy especially for beginners those who just start their journey. Changing habit is never easy but they will worth the time and energy.
Improving fitness not always needs to be a subscription to famous gym in your block since we already have what we need to shed those fat and gain a higher stamina just with our body alone. Exercise we can do without the need of expensive equipment and gym membership are running and jogging for we only have to own a good pair of shoe. However, regular activity remains an elusive goal for many of us so we may need more than just what we already have.
The easiest way to get the body move and sweat is probably a health club membership because we will receive guide to make sure we are doing the effort but unfortunately, not all of us are fond of spending time outside in a gym or in a room full of other people with similar goals which is why companies are offering not only sport supplement but also sport and fitness gear or machine we can purchase and use freely at home.
With the huge demand and people higher earning, it is not a special things anymore to own one or two fitness equipment at home because then again, not all of us are willing to get out of the house. Having a fitness equipment at home is also helpful if you have a smaller children or just don’t have a routine chance to leave because we can exercise while taking care of them. What we need to keep in mind is only making sure to put the machines out of their reach.
If this is your first time looking for a fitness equipment, the things we have to consider first is the machine type because there are tons of them out there yet, generally differentiated to two; aerobic and strength. If you don’t specifically want to build or tone muscle, aerobic is a suitable option for people who need to shed fat and find an alternatives to run which can be helpful to improve heart health and natural metabolism as well.
About Sunny Health
Aerobic fitness machine or equipment are available widely and in different type which goal is to make your body move and sweat so it is better to pick one that suit your taste better so we can be more commit to using it later and one of them most popular aerobic machine is a rowing machine. Just like the name, it is a good option for people who want to move and especially love rowing but don’t have the time to go outside while enjoying the scenery.
If you are liking this type of machine, the rower from Sunny Health is the one we can opt to. Being a bestselling item, this bike is promising a reliable quality and effective exercise right in your home without much things to fiddle with. This rowers is very simple and that is what we love from it the most while the other being durable for many years to come. Read also: Sunny Health vs Schwinn A10 here.
Sunny Health Design
As you can see from the sample picture above, this rowing machine is looking like any similar machines out there and have the same resistance wheel at the front as well as padded seat on the main frame. It is a magnetic machine so we should able to hear less noise from the machine compared to the other popular air type. The whole frame is measured about 37-inch in length and 19-inch in width as well as can be folded to make sure we can store them conveniently.
Sunny Health Feature
As it has been mentioned above, the rowing machine from Sunny Health is using a magnetic mechanism which is why we are going to hear less noise while pulling the handle and we do see it is comfortable enough to not bother other people in the house. The movement is also light at the lower level and smooth to allow we get used to the machine but when you already used to it, we can increase the resistance up to 8 different level of strength easily with a knob.
The seat is cushioned along with a foot strap to keep your feet on the panel. If you also pay attention to stats while working out, this rowing machine is also featured with a small display near the wheel to keep in track of how many counts and calories burned today on the machine alone. In addition, it is built with transportation wheel in case you need to keep it somewhere when not in used. As for the weight limit, Sunny Health can be used by a person weigh up to 250 pounds.
About Stamina Rower
As you may already know, Sunny Health is not the only aerobic machine manufacturer which product we can use at home because there are more to the market than what we often see. If you are not very fond of magnetic movement, the other equipment will be useful to burn your body fat and improve fitness is a air rowing machine. Just like the name, it is utilizing a air resistance to let our body sweat while sitting comfortably due to the power they put on the fan.
There are so many similar rowing machines but the one that gain much popularity for the affordably, good quality is Stamina Rower and today we are going to pick the Air, 1403 which is released in the last few years. It has various adjustment and a modern features we can enjoy to track our exercise better as well as made from a long lasting material to hold our weight and support the whole machine altogether.
Stamina Rower Design
The Stamina Rower looks like any rowing machine out there and we don’t see anything special on the outer design. It is measured about 77-inch long and 18-inch wide so the whole unit itself is actually not very space consuming but it goes even better when they allow user to fold the frame almost in half so we only need a very small space to keep them when not in use. There is the fan covered with sturdy plastic at the front and a small, backless, moving and padded seat for us to sit.
Stamina Rower Feature
Rowing machine is using a spring or elastic cord to give that flexible amount of resistance from the handlebar and pull chain or strap. Advanced technology made this type of machine including from Stamina Rower have a longer longevity and reliability but with time and usage, the elastic element lose its strength which is why in a long usage we will need to do some adjustment and even replace some of its part when they no longer able to support the rowing movement.
Unlike when changing resistance in a magnetic rowing machine that we can do by rotating a knob or pressing few buttons, with this rowing machine, resistance adjustment is done by increase or decreasing the rowing movement speed. To see your stats, Stamina Rower is also featured with a small electric monitor to show your information such as speed, distance, calories and time spent to row. To allow more user utilizing the machine, its weight limit is up tp 250 pounds.
Now, let’s compare Sunny Health with Stamina Rower. As you may already know, the difference between both of these rowing machines are mainly on the method of how the resistance is adjusted because the rest of their features stays similar and in term of which easier to use, it depend on personal taste for some may prefer the speed adjustment while the other like the knob adjustment better. This is due to their difference mechanism or type since Sunny Health is a magnetic and the other is air resistance which made the latter also a bit noisier while being used.
Sunny Health vs Stamina Rower
All in all, the decision is all yours to make because we may have different taste and things to consider. However, if we are to choose, we will go with Sunny Health because it lets us row with the same pace but different resistance as easy as turning the knob, moreover, this machine is more affordable than the one from Stamina.